Resources

Explore resources across all program areas, including PDFs, phone numbers, organizations, guides, support groups, helplines, and more.

Wisconsin’s Peer Run Respites

If you are dealing with mental health struggles and looking for a non-clinical place to go for help, consider Wisconsin’s Peer Run Respites.

Suicide & Crisis Lifeline

Call, text or chat.
for veterans press 1. En Español Oprima el 2 (text to chat)

Student-led Wellness Groups Help Youth at Schools throughout Wisconsin

Student-led Wellness Groups Help Youth at Schools throughout Wisconsin

Students are actively helping their peers and addressing youth mental health in schools through student-led wellness groups. This is the topic of OCMH’s newest Data Bite.

School-based student-led wellness programs are in place in over 340 schools in Wisconsin. The programs help students feel they belong, spread positive messages, build coping skills, and provide informal peer support. The most common programs in Wisconsin include Hope Squad, Sources of Strength, NAMI Raise Your Voice, and REDgen, and there are more. See OCMH’s map of student-led wellness programs to see where these programs are located.

Learn more about how these programs help students – read OCMH’s Showcasing Solutions on Student-led Mental Wellness Programs Help Wisconsin Kids.

Now Matters

If you are currently struggling but not imminently suicidal, check out Now Matters Now for ways to help you cope with thoughts of suicide.

National Suicide Prevention Line

For Veterans Press 1, En Español Oprima El 2

Mistakes we make when supports others

If you are supporting someone else who is struggling, consider this resource guide from Project LETS about Common Mistakes We Make When Supporting Others and What To Do Differently.

Live Today – Put It Away!

A suicide prevention project to assist Wisconsin residents to secure their firearms.

Journey Mental Health Crisis Line

Dane County Crisis Line

Butterfly Help Project

If you are feeling the urge to self-harm, check out Butterfly Project, a self-harm avoidance technique.

Alternatives to Suicide Group

Alternatives to Suicide is a peer led support group that allows participants to talk about suicidal thoughts, feelings, or experiences without fear of being judged.

24/7 Safe Communities Helpline

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