A strength, balance, and fitness class for adults 65+ Mondays and Wednesdays from 9am-10am, Thursdays from 12pm-1pm For more information, call Laura Guse (Instructor) at (608) 513-3564 or email SAILwithLaura@gmail.com Class is FREE to all participants
Events
Calendar of Events
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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3 events,
-
-
5 week course, ongoing, with a week off in between courses. Call the Verona Senior Center at 608-845-7471 for more information or to register. Monthly sign-up: $20 per month
-
Line Dancing at the Verona Senior Center 108 Paoli St., Verona Mondays from 11am - 11:45am & Wednesdays from 1:30pm - 2:15pm To register, call the Verona Senior Center at 608-845-7471 |
3 events,
-
Class: Ballet for SeniorsLocation: Waunakee Senior CenterDay(s)/time: Tuesdays, 10:30 am - 11:30amFor more information, contact the Waunakee Senior Center at (608) 849-83855 week course sign up with drop in option; one week off in between each 5 week course$50 for each 5 week course
-
FREE. Participants can drop in and register at the class. Get Movin In Motion on Tuesdays and Thursdays at 1pm-2pm at UW South Madison Partnership located at 2238 S. Park Street, Madison. Resumes January 13, 2026.Fitness instruction led by Johnny Winston Jr. of Johnny Winston CARES Fitness & Wellness. |
5 events,
-
A strength, balance, and fitness class for adults 65+ Mondays and Wednesdays from 9am-10am, Thursdays from 12pm-1pm For more information, call Laura Guse (Instructor) at (608) 513-3564 or email SAILwithLaura@gmail.com Class is FREE to all participants
-
Line DancingGet ready to step, shuffle, and groove in our fun and friendly Line Dance Class designed especially for older adults! Instructor Tara Jackson is offering six sessions, where you'll learn poplar line dances including Boots on the Ground, Cowgirl Trail Ride, Cleveland Shuffle, and Bad Boy by Luther Vandross. Whether you prefer to dance […]
-
Wednesdays at 10amInstructor: Shelby CopelandAre you looking for a way to move your body that builds strength, expands your movement skill repertoire, and is playful and fun? Strength in Motion is for you! This class will have some familiar elements to it using strength training fundamentals, but will have many unique aspects such as obstacle-course […] |
7 events,
-
For more information please contact the Waunakee Senior Center at 608-849-8385
-
Thursdays, Oct. 1 - Nov. 12 from 9:30am - 11:30amSuggested donation $35 for workshop seriesFor more information and to register, contact the Middleton Senior Center 608-831-2373.**Must register for workshop prior to September 24 to participate. Please contact Ashley at ahillman@safecommunities.org for information about other Stepping On workshops in Dane County**Multifactorial workshop that addresses the role home safety, […]
-
Fit & Fun on Thursdays at 11am-12noon (includes a free lunch) at Mt. Zion Baptist Church located at 2019 Fisher Street, Madison. Resumes January 15, 2026.Fitness instruction led by Johnny Winston Jr. of Johnny Winston CARES Fitness & Wellness. FREEDrop in welcome; can register at time of drop-in |
3 events,
-
*For continuing students only 6 week ongoing course, with a week off in between courses. Call the Middleton Senior Center at 608-831-2373 for more information or to register. Monthly sign-up: $60 per 6 week course
-
*For continuing AND beginner students 6 week ongoing course, with a week off in between courses. Call the Middleton Senior Center at 608-831-2373 for more information or to register. Monthly sign-up: $60 per 6 week course
-
Tai Chi: Fridays, 1 – 2 pm (Gym)This is a remarkable, easy and fun-to-do movement class which involves all muscles, joints, ligaments and bones of the body. Instructions as to how to perform the exercises are given during the session. Chairs are used for stabilization and no mats are necessary. Can be done in ordinary […] |
0 events,
|
0 events,
|
4 events,
-
A strength, balance, and fitness class for adults 65+ Mondays and Wednesdays from 9am-10am, Thursdays from 12pm-1pm For more information, call Laura Guse (Instructor) at (608) 513-3564 or email SAILwithLaura@gmail.com Class is FREE to all participants
-
5 week course, ongoing, with a week off in between courses. Call the Verona Senior Center at 608-845-7471 for more information or to register. Monthly sign-up: $20 per month
-
Line Dancing at the Verona Senior Center 108 Paoli St., Verona Mondays from 11am - 11:45am & Wednesdays from 1:30pm - 2:15pm To register, call the Verona Senior Center at 608-845-7471 |
2 events,
-
Class: Ballet for SeniorsLocation: Waunakee Senior CenterDay(s)/time: Tuesdays, 10:30 am - 11:30amFor more information, contact the Waunakee Senior Center at (608) 849-83855 week course sign up with drop in option; one week off in between each 5 week course$50 for each 5 week course
-
FREE. Participants can drop in and register at the class. Get Movin In Motion on Tuesdays and Thursdays at 1pm-2pm at UW South Madison Partnership located at 2238 S. Park Street, Madison. Resumes January 13, 2026.Fitness instruction led by Johnny Winston Jr. of Johnny Winston CARES Fitness & Wellness. |
5 events,
-
A strength, balance, and fitness class for adults 65+ Mondays and Wednesdays from 9am-10am, Thursdays from 12pm-1pm For more information, call Laura Guse (Instructor) at (608) 513-3564 or email SAILwithLaura@gmail.com Class is FREE to all participants
-
5 week course, ongoing, with a week off in between courses. Call the Stoughton Senior Center at 608-873-8585 for more information or to register. $50 per 5 week course
-
Wednesdays at 10amInstructor: Shelby CopelandAre you looking for a way to move your body that builds strength, expands your movement skill repertoire, and is playful and fun? Strength in Motion is for you! This class will have some familiar elements to it using strength training fundamentals, but will have many unique aspects such as obstacle-course […] |
7 events,
-
Thursdays, Oct. 1 - Nov. 12 from 9:30am - 11:30amSuggested donation $35 for workshop seriesFor more information and to register, contact the Middleton Senior Center 608-831-2373.**Must register for workshop prior […]
-
For more information please contact the Waunakee Senior Center at 608-849-8385
-
For more information, contact the Waunakee Senior Center at 608-849-8385 |
3 events,
-
*For continuing students only 6 week ongoing course, with a week off in between courses. Call the Middleton Senior Center at 608-831-2373 for more information or to register. Monthly sign-up: […]
-
*For continuing AND beginner students 6 week ongoing course, with a week off in between courses. Call the Middleton Senior Center at 608-831-2373 for more information or to register. Monthly […]
-
Tai Chi: Fridays, 1 – 2 pm (Gym)This is a remarkable, easy and fun-to-do movement class which involves all muscles, joints, ligaments and bones of the body. Instructions as to […] |
0 events,
|
0 events,
|
4 events,
-
A strength, balance, and fitness class for adults 65+ Mondays and Wednesdays from 9am-10am, Thursdays from 12pm-1pm For more information, call Laura Guse (Instructor) at (608) 513-3564 or email SAILwithLaura@gmail.com […]
-
5 week course, ongoing, with a week off in between courses. Call the Verona Senior Center at 608-845-7471 for more information or to register. Monthly sign-up: $20 per month
-
Line Dancing at the Verona Senior Center 108 Paoli St., Verona Mondays from 11am - 11:45am & Wednesdays from 1:30pm - 2:15pm To register, call the Verona Senior Center at […] |
3 events,
-
Class: Ballet for SeniorsLocation: Waunakee Senior CenterDay(s)/time: Tuesdays, 10:30 am - 11:30amFor more information, contact the Waunakee Senior Center at (608) 849-83855 week course sign up with drop in option; one week off in […]
-
FREE. Participants can drop in and register at the class. Get Movin In Motion on Tuesdays and Thursdays at 1pm-2pm at UW South Madison Partnership located at 2238 S. Park Street, Madison. Resumes January 13, 2026.Fitness instruction led by Johnny Winston Jr. of Johnny Winston CARES Fitness & Wellness.
-
Tuesdays, October 13 - November 24 from 1-3pm; special "Stepping Up Your Nutrition" session on December 1Suggested donation $35 for workshop seriesFor more information and to register, contact the Monona […] |
6 events,
-
A strength, balance, and fitness class for adults 65+ Mondays and Wednesdays from 9am-10am, Thursdays from 12pm-1pm For more information, call Laura Guse (Instructor) at (608) 513-3564 or email SAILwithLaura@gmail.com […]
-
Wednesdays at 10amInstructor: Shelby CopelandAre you looking for a way to move your body that builds strength, expands your movement skill repertoire, and is playful and fun? Strength in Motion is for you! This class will have some familiar elements to it using strength training fundamentals, but will have many unique aspects such as obstacle-course […]
-
Line DancingGet ready to step, shuffle, and groove in our fun and friendly Line Dance Class designed especially for older adults! Instructor Tara Jackson is offering six sessions, where you'll learn poplar line dances including Boots on the Ground, Cowgirl Trail Ride, Cleveland Shuffle, and Bad Boy by Luther Vandross. Whether you prefer to dance […] |
7 events,
-
Thursdays, Oct. 1 - Nov. 12 from 9:30am - 11:30amSuggested donation $35 for workshop seriesFor more information and to register, contact the Middleton Senior Center 608-831-2373.**Must register for workshop prior […]
-
For more information please contact the Waunakee Senior Center at 608-849-8385
-
For more information, contact the Waunakee Senior Center at 608-849-8385 |
3 events,
-
*For continuing students only 6 week ongoing course, with a week off in between courses. Call the Middleton Senior Center at 608-831-2373 for more information or to register. Monthly sign-up: $60 per 6 week course
-
*For continuing AND beginner students 6 week ongoing course, with a week off in between courses. Call the Middleton Senior Center at 608-831-2373 for more information or to register. Monthly sign-up: $60 per 6 week course
-
Tai Chi: Fridays, 1 – 2 pm (Gym)This is a remarkable, easy and fun-to-do movement class which involves all muscles, joints, ligaments and bones of the body. Instructions as to how to perform the exercises are given during the session. Chairs are used for stabilization and no mats are necessary. Can be done in ordinary […] |
0 events,
|
0 events,
|
4 events,
-
A strength, balance, and fitness class for adults 65+ Mondays and Wednesdays from 9am-10am, Thursdays from 12pm-1pm For more information, call Laura Guse (Instructor) at (608) 513-3564 or email SAILwithLaura@gmail.com […]
-
5 week course, ongoing, with a week off in between courses. Call the Verona Senior Center at 608-845-7471 for more information or to register. Monthly sign-up: $20 per month
-
Line Dancing at the Verona Senior Center 108 Paoli St., Verona Mondays from 11am - 11:45am & Wednesdays from 1:30pm - 2:15pm To register, call the Verona Senior Center at 608-845-7471 |
3 events,
-
Class: Ballet for SeniorsLocation: Waunakee Senior CenterDay(s)/time: Tuesdays, 10:30 am - 11:30amFor more information, contact the Waunakee Senior Center at (608) 849-83855 week course sign up with drop in option; one week off in between each 5 week course$50 for each 5 week course
-
FREE. Participants can drop in and register at the class. Get Movin In Motion on Tuesdays and Thursdays at 1pm-2pm at UW South Madison Partnership located at 2238 S. Park Street, Madison. Resumes January 13, 2026.Fitness instruction led by Johnny Winston Jr. of Johnny Winston CARES Fitness & Wellness.
-
Tuesdays, October 13 - November 24 from 1-3pm; special "Stepping Up Your Nutrition" session on December 1Suggested donation $35 for workshop seriesFor more information and to register, contact the Monona […] |
6 events,
-
A strength, balance, and fitness class for adults 65+ Mondays and Wednesdays from 9am-10am, Thursdays from 12pm-1pm For more information, call Laura Guse (Instructor) at (608) 513-3564 or email SAILwithLaura@gmail.com […]
-
Wednesdays at 10amInstructor: Shelby CopelandAre you looking for a way to move your body that builds strength, expands your movement skill repertoire, and is playful and fun? Strength in Motion is for you! This class will have some familiar elements to it using strength training fundamentals, but will have many unique aspects such as obstacle-course […]
-
5 week course, ongoing, with a week off in between courses. Call the Stoughton Senior Center at 608-873-8585 for more information or to register. $50 per 5 week course |
7 events,
-
Thursdays, Oct. 1 - Nov. 12 from 9:30am - 11:30amSuggested donation $35 for workshop seriesFor more information and to register, contact the Middleton Senior Center 608-831-2373.**Must register for workshop prior to September 24 to participate. Please contact Ashley at ahillman@safecommunities.org for information about other Stepping On workshops in Dane County**Multifactorial workshop that addresses the role home safety, […]
-
For more information please contact the Waunakee Senior Center at 608-849-8385
-
For more information, contact the Waunakee Senior Center at 608-849-8385 |
3 events,
-
*For continuing students only 6 week ongoing course, with a week off in between courses. Call the Middleton Senior Center at 608-831-2373 for more information or to register. Monthly sign-up: $60 per 6 week course
-
*For continuing AND beginner students 6 week ongoing course, with a week off in between courses. Call the Middleton Senior Center at 608-831-2373 for more information or to register. Monthly sign-up: $60 per 6 week course
-
Tai Chi: Fridays, 1 – 2 pm (Gym)This is a remarkable, easy and fun-to-do movement class which involves all muscles, joints, ligaments and bones of the body. Instructions as to how to perform the exercises are given during the session. Chairs are used for stabilization and no mats are necessary. Can be done in ordinary […] |
0 events,
|
0 events,
|
4 events,
-
A strength, balance, and fitness class for adults 65+ Mondays and Wednesdays from 9am-10am, Thursdays from 12pm-1pm For more information, call Laura Guse (Instructor) at (608) 513-3564 or email SAILwithLaura@gmail.com Class is FREE to all participants
-
5 week course, ongoing, with a week off in between courses. Call the Verona Senior Center at 608-845-7471 for more information or to register. Monthly sign-up: $20 per month
-
Line Dancing at the Verona Senior Center 108 Paoli St., Verona Mondays from 11am - 11:45am & Wednesdays from 1:30pm - 2:15pm To register, call the Verona Senior Center at 608-845-7471 |
3 events,
-
Class: Ballet for SeniorsLocation: Waunakee Senior CenterDay(s)/time: Tuesdays, 10:30 am - 11:30amFor more information, contact the Waunakee Senior Center at (608) 849-83855 week course sign up with drop in option; one week off in […]
-
FREE. Participants can drop in and register at the class. Get Movin In Motion on Tuesdays and Thursdays at 1pm-2pm at UW South Madison Partnership located at 2238 S. Park Street, […]
-
Tuesdays, October 13 - November 24 from 1-3pm; special "Stepping Up Your Nutrition" session on December 1Suggested donation $35 for workshop seriesFor more information and to register, contact the Monona […] |
6 events,
-
A strength, balance, and fitness class for adults 65+ Mondays and Wednesdays from 9am-10am, Thursdays from 12pm-1pm For more information, call Laura Guse (Instructor) at (608) 513-3564 or email SAILwithLaura@gmail.com Class is FREE to all participants
-
Line DancingGet ready to step, shuffle, and groove in our fun and friendly Line Dance Class designed especially for older adults! Instructor Tara Jackson is offering six sessions, where you'll learn poplar line dances including Boots on the Ground, Cowgirl Trail Ride, Cleveland Shuffle, and Bad Boy by Luther Vandross. Whether you prefer to dance […]
-
5 week course, ongoing, with a week off in between courses. Call the Stoughton Senior Center at 608-873-8585 for more information or to register. $50 per 5 week course |
7 events,
-
Thursdays, Oct. 1 - Nov. 12 from 9:30am - 11:30amSuggested donation $35 for workshop seriesFor more information and to register, contact the Middleton Senior Center 608-831-2373.**Must register for workshop prior to September 24 to participate. Please contact Ashley at ahillman@safecommunities.org for information about other Stepping On workshops in Dane County**Multifactorial workshop that addresses the role home safety, […]
-
For more information please contact the Waunakee Senior Center at 608-849-8385
-
Fit & Fun on Thursdays at 11am-12noon (includes a free lunch) at Mt. Zion Baptist Church located at 2019 Fisher Street, Madison. Resumes January 15, 2026.Fitness instruction led by Johnny Winston Jr. of Johnny Winston CARES Fitness & Wellness. FREEDrop in welcome; can register at time of drop-in |
3 events,
-
*For continuing students only 6 week ongoing course, with a week off in between courses. Call the Middleton Senior Center at 608-831-2373 for more information or to register. Monthly sign-up: $60 per 6 week course
-
*For continuing AND beginner students 6 week ongoing course, with a week off in between courses. Call the Middleton Senior Center at 608-831-2373 for more information or to register. Monthly sign-up: $60 per 6 week course
-
Tai Chi: Fridays, 1 – 2 pm (Gym)This is a remarkable, easy and fun-to-do movement class which involves all muscles, joints, ligaments and bones of the body. Instructions as to how to perform the exercises are given during the session. Chairs are used for stabilization and no mats are necessary. Can be done in ordinary […] |
0 events,
|
0 events,
|